Without TRT I would…

…not be a runner. From zero running to completing RHM & other races along the way, Coach Katie gave me belief that I could achieve my goals, with strength sessions, running technique and outruns. I enjoy & look forward to TRT sessions, they are challenging, so that everyone gets what they need on that particular day & nobody is left out. When it rains we get wet, but always come back for more, having a chat & a laugh along the way.

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